Why technical training in the swimming channel?
In the Horgen swimming channel, we simulate laboratory conditions that allow you to reflect on your swimming style.
Your performance highlights:
● Water feel & technical finesse: the laminar flow means you feel every last bit of resistance. Correct your hand position and feel the immediate "jerk" forward when you economize your arm pull.
● Understanding pacing strategies: The Horgen swim channel is like a "treadmill" we set your speed exactly to your target time. Learn what your planned race pace feels like and how you can manage your power economically over the distance , also using our AI that measures your arm stroke length.
● Open Water Navigation & Breathing: We practise targeted "sighting" (forward orientation) and your breathing technique, without losing your rhythm.
● Systematic hypoxia training: apply controlled stimuli correctly under oxygen deprivation. We monitor your technique, while you learn to remain calm and efficient under stress.
● Video analysis of your race dynamics: All sessions are filmed and saved in your library. Mentally analyze your pacing and water position before your big competition.
The mathematics of victory: Roy Hinnen
Roy Hinnen analyzes your swimming style not only visually, but also based on data. By linking speed, cadence (stroke rate) and hypoxia intervals, we find your individual energy profile. "A race is not won by more power, but by less resistance and intelligent pacing. We find the exact strategy in the channel that will get you to the finish line the fastest." - Roy Hinnen
Stop just counting tiles. Start managing your performance. Book your performance coaching in Switzerland's technologically leading swimming channel now.